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plyometrics

September 16, 2020

Take a Break from Remote Classes with a Remote Recess!

Let’s Be Honest: Remote Classes Can Be a Drag

Countless millions of American school students are staying home this Fall and taking remote classes. And as most parents are now finding out, helping their kids fit into their new routines is challenging. Most kids might love doing their school work from home, but they're missing out on stuff, too. Recess—or rather, remote---

Categories: Party and Event Planning

Tags: school recess, school exercise, remote schooling, remote school, remote recess period, remote recess, remote learning, remote gym class, remote education, recess period, recess at home, recess, plyometrics, plyometric exercise, plyometric, middle school recess, home schooling, home school, home recess, home education, gym class at home, fun exercise for kids outdoors, fun exercise for kids at home, fun exercise for kids, exercise for kids at home, elementary school recess, elementary recess

Posted on: September 16, 2020

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May 04, 2020

Five Fun Fitness Games for Kids, Bounce House Style!

Family Fitness for Kids is Easy with a Bounce House!

Let’s be honest, guys: getting your kids to commit to exercise is a challenge, for most of us anyway. To avoid the huffs and the puffs, you pretty much need to dupe children into exercise by convincing them a healthy activity is fun. Bike riding, jumping---

Categories: Using Inflatables

Tags: upper body, squatting position, squat jump, plyometrics workout, plyometrics, plyometric training, plyometric exercises, plyometric, physical activity, left leg, land softly, jump training, jump rope, heart rate, games for kids, fun fitness, fitness games, fitness challenge, family member, family fun, family fitness challenge

Posted on: May 04, 2020

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